www.performbettergolf.com – this golf specific driver warm up by Mike Pedersen Golf Swing Trainer is the fastest way to get loose for the first tee. Using a driver with the clubhead cover on and swinging it, gives it extra weight and resistance which dynamically stretches your golf muscles. Filming and editing done by Trent Pedersen.
www.performbettergolf.com This simple golf wrist exercise for more power and distance is done with my Power Golf Swing weight attached to the end near the clubhead. Making sure to rotate both sides for 15 reps with both arms will quickly improve your wrist strength and flexibility for longer drives. Many of the long drivers spend a lot of time strengthening their forearms and wrists to plow through the ball at impact. Strong wrists are definitely a huge advantage for power golf. If you want FREE golf video tips, ebooks and more, visit: www.performbettergolf.com
Visit Perform Better Golf to get your FREE golf training tips, ebooks and drills that will infuse power and distance in your swing…guaranteed! www.performbettergolf.com Any golfer looking to play better golf should have a golf exercise ball. This is an inexpensive piece of equipment you can get anywhere, that will strengthen your body and eliminate back pain. www.performbettergolf.com These golf exercise balls are so much fun to use. I use them everyday in my golf training program, in fact I sit on my ball when I’m at my computer. It makes me use good posture, and I can do simple exercises to take a break from working. One of the key elements in a consistently powerful golf swing is stability. Doing exercises and stretches on a stability ball will quickly improve your stabilizing muscles so you have “rock-solid” posture for 18 holes of golf. I strongly encourage you invest in this golf exercise training ball, and put it to good use. You can get it at my online store at: www.performbettergolf.com
Visit www.bellbay.caBell Bay Golf Club’s Golf Academy in Baddeck, Cape Breton Island, Award winning Canadian PGA Professional Ted Stonehouse, teaching Swing fundamentals. Bell Bay Golf Club is one of Canada’s finest golf courses open to the public for daily green fee play, Bell Bay Golf Academy open to public for golf schools and private lessons. For more information please visit us at www.bellbay.ca
